Filed In: FOOD

DESIGN YOUR BODY

cover for pricing pamphletBirthday suits tailored over here! Get ready to shed the toxic inflammation from your body like last season’s style and slip into a designer birthday suit custom made for you. You will see how good you look and feel with a brand new body.
book1

Are you tired of diets? Me too! Trendy diets are the bad fad of the moment. Ditch the diet and let me show you how to design your dream body with the proper nutrition. Do you realize what you eat is what you wear. Are you happy with what you wearing right now? If not, we can change that. Because healthy never goes out of style!

apple-pink-square

I will design your body with fitness and food. Get the complete collection here with an extra piece for free! I will throw in my designer detox program to give your skin that extra glow. You will be styling for sure and everyone will want to know what you are wearing. Shop the collection that fits your personal style: Bikini Bodybuilding or Circuit Training programs are available here.

Love and lunges,
Marzia

MAKE MY PLATE MONDAY

MakeMyPlate is a new, simple & easy way to lose weight through healthy eating. Pre-made meal plans with thousands of healthy options, a shopping list, and community support will make your life easier and healthier and will help you with your weight loss goals. If you are a visual person like I am, then this app is for you!

WHAT’S IN IT FOR YOU:

    • Pre-planned meals – created by professional dietitians and nutritionists.
    • Food variety – healthy substitute plates and products for every meal to suit your personal tastes.
    • Visual meal planner – to coach and help you recognize food portions on your plate.
    • Balanced plates – all meals are calculated with the right calorie, fat, and protein count.
    • Grocery list for every meal plan – to help you to get ready for your diet and make your shopping experience fun and easy.
    • Restaurant suggestions – so you can keep your diet even when dining out and still achive your weight loss goals.
    • Live support group – to provide you the guidance and support you need in real time.
    • Exclusive recipes created exclusively by our nutritionists on every meal plan.
    • Healthy tips & meal reminders – to keep you motivated and bust those cravings and build your new healthy habit.
    • To download app, click here: Make My Plate

mmp image 1

Watch this interview with Brittany Madrid and I making my favorite fall comfort food.

Now go make your plate!
Marzia

Fashionably Fruit Infused Water

Are you keeping up with the current water trend? Say goodbye boring water and hello fruity infusion! This season make sure you are up on the trend by styling your water with these fruity combos. Hydrated bodies are haute!

 

CUCUMBER MINT LEMONADE WATER

water5logo
Ingredients:

Cucumber
Mint
Lemon
Filtered water

Recipe: Pour filtered water in a glass pitcher, add as much sliced cucumber, muddled mint, and squeezed lemon that your taste buds can handle. I like to muddle the mint before I pour the water in the pitcher. I will also squeeze a whole lemon in there too.

 

 

FRUIT AND BERRY SANGRIA WATER

water4logo
Ingredients:

Berries
Lemon
Lime
Oranges
Mint
Plum
Filtered water

Recipe: Pour filtered water in a glass pitcher, add as much sliced lemon, lime, and orange, muddled mint, berries, plums and squeezed lemon that your taste buds can handle. I like to muddle the mint before I pour the water in the pitcher. I will also squeeze a whole lemon, lime, and orange in there too.

 

 

GRAPEFRUIT MINT LEMONADE WATER

water3logo
Ingredients:

Grapefruit
Lemon
Mint
Filtered water

Recipe: Pour filtered water in a glass pitcher, add as much sliced grapefruit and lemon, muddled mint that your taste buds can handle. I like to muddle the mint before I pour the water in the pitcher. I will also squeeze a whole lemon and grapefruit  in there too.

 

 

PLUM LEMONADE WATER

water2logo
Ingredients:

Plum
Lemon
Lime
Mint
Filtered water

Recipe: Pour filtered water in a glass pitcher, add as much sliced lemon and lime, muddled mint, chopped plum that your taste buds can handle. I like to muddle the mint before I pour the water in the pitcher. I will also squeeze a whole lemon and lime in there too.

 

MOJITO-STYLE DETOX WATER

water1logo
Ingredients:

Lemon
Lime
Mint
Filtered water

Recipe: Pour filtered water in a glass pitcher, add as much sliced cucumber, lemon, lime, muddled mint that your taste buds can handle. I like to muddle the mint before I pour the water in the pitcher. I will also squeeze a whole lemon and lime in there too.

 

Healthy never goes out of style!

Marzia