I don’t like to bet or gamble, but come this Jan 9th I am betting on a whole new me. I am super excited to announce that Beachbody is going to have a Health Bet. The pot is going to be around $3 million dollars! Yep, you read that right! That is a HUGE pot. Now what does that mean for you and me? It means if we follow a few simple guidelines and check in, then we get to split the pot! The Health Bet begins Jan 9th through Feb 5th. Only 30 days to help you start the 2017 New Year’s off right. This health bet is all about accountability and consistency!
As your coach, I will help you pick the challenge pack that is right for you. Once you get your challenge pack, download My Challenge Tracker at the app store. I will then add you to my private group so you can start checking in. The guidelines are quite simple…
1. Check in with 3 workout pics a week (Before, during, or after workout.)
2. Check in with 5 Shakeology pics a week (The logged photos can be of your Shakeology on its own, your Shakeology preparation on its own, or of you preparing or consuming it.)
3. After 4 weeks, we get a piece of the pie!
What is Shakeology?
Packed with 70 globally sourced superfood ingredients!
*Proteins and fiber – to help reduce hunger and food cravings.
*Antioxidants, Phytonutrients, Vitamins, and Minerals – to help fight free radical damage and help support a healthy immune system.
*Adaptogen Herbs – traditionally used to help the body adapt and respond to the effects of stress.
*Prebiotics, Probiotics, and Digestive Enzymes – to help nutrient absorption and support regularity and healthy digestion.
*Whole food nutrition to feed your body at a cellular level.
Drink one a day for breakfast, snack, or a post-workout smoothie for this challenge.
How do you like to workout? Strength training? Yoga? HIIT? Dance? MMA style? Pick your favorite way to workout during this challenge for 4 weeks.I personally love the 21 Day Fix Extreme and Hammer & Chisel. I love an athletic fit look and these 2 programs are great for those that like to lift and want more muscle mass.
Throw away the scale and replace it with a selfie. A reflection speaks way more than gravity! What does your reflection look like? Some people gamble with their health everyday by eating unhealthy foods/drinks, not working out, being negative, not getting enough sleep, not enough water, and many more countless unhealthy lifestyle behaviors which lead to disease over time. Why not bet on a healthy new you this coming year!?
Who’s ready to place your bet?
You can go to www.beachbodycoach.com/healthinista or email me at firstname.lastname@example.org for me to coach you for this amazing New Year!
I can’t wait for your transformation!